Maleshoane TlhabangMar 3, 2021Pray, meditate and rest – this Covid-19 is a lotMore people are experiencing anxiety attacks due to what the world is going through.
Dr Nkomile Setlaba Feb 13, 2021The art of sleep clean upAdequate sleep is essential for optimal functioning and to prevent development and/or exacerbation of medical and psychiatric disorders.
Dr Nkomile Setlaba Jan 19, 20218 Signs you might be depressedSADNESS is part of the inherent human experience. So then where do we draw the line between being sad and having depression, or Major...